![]() Some of the most common pica-related cravings are ice, dirt, paint chips, laundry soap and hair. Pica isn’t just experienced by pregnant people, and according to the Cleveland Clinic and the National Eating Disorder Association, it’s actually classified as an eating disorder. “If you are experiencing non-food cravings, such as cravings for ice or chalk, this can be a sign of a condition called pica,” Hall says. Pregnancy cravings can be weird, but sometimes pregnant people crave things that aren’t even edible. But just because they may not be caused by physiological needs doesn’t make them any less real! What Is Pica? This means that if you hear about other pregnant people experiencing cravings-and really, you hear about them everywhere-you’re likely to think that you’re expected to experience them, too. ![]() “Sleep quality can also impact cravings if you are not sleeping enough or soundly, this can cause hormonal fluctuations that impact blood sugar levels and result in cravings for sugary or carbohydrate-based foods,” Hall says.Īnother potential cause that scientists have pointed to is cultural (or psychosocial) factors. But while some changes in hormones will happen regardless of what you do, other hormones-including those that mess with your appetite-can be affected by poor sleep. “From a research standpoint, there are not a lot of studies to say that these food cravings are necessarily due to nutrient deficiencies, but rather that they may be related more so to the hormonal fluctuations associated with pregnancy.”Īnd trust us, your hormones will fluctuate throughout your pregnancy. “The link between pregnancy and food cravings is not fully known,” Hall says. ![]() You may have heard that craving something specific could point to a hole in your nutrition or your baby’s, but that’s not necessarily true. So we turned to health experts to learn what those cravings might mean. What Pregnancy Cravings MeanĪfter hearing about all these bizarre food combinations, we had to ask why? And we’re sure you’re asking, too, especially if you’ve experienced some really strange cravings yourself. So no worries if you’re not craving anything at all, or even cringe at the thought of food. Some of the cravings above seem particularly gag-worthy to you? “Non-conventional food combinations can be common during pregnancy as well, in addition to food aversions,” Hall says. “Some of them also start to crave foods that they did not even like pre-pregnancy, such as pickles.” So craving pickles while pregnant isn’t just a cliché! And don’t be alarmed if a food you’ve hated your whole life suddenly becomes the tastiest thing in the world to you. “Many of my pregnant clients tend to crave sweet foods, such as chocolate and baked goods,” registered dietitian Lyndsay Hall says. If you find yourself having strong food cravings during your pregnancy, know that you’re not alone. Sauerkraut (this parent ate a whole pot of it!)Ī pickle slice between the cookies and cream of an Oreo, then dipped in milkįresh lemon juice + salt. Pickles + Boursin cheese wrapped up in a slice of salami Stale triscuits topped with Velveeta cheese and dipped in ranch dressing Some were even mentioned multiple times by different people!ĭreft laundry detergent (to smell, not to eat) We asked Babylist parents what foods they craved during pregnancy, and here are the weirdest ones. Food cravings are one of the most often talked about symptoms of pregnancy, and you may have even had your fair share already of people asking “Have you had any weird cravings yet?” There definitely are some weird pregnancy cravings out there, but most don’t just come out of thin air they may be related to what’s going on with your body.
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